www.VeganHigh.com
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Welcome to the new wave
cafe-restaurant-health bar
!
called --

MAMA - Z
345 North La Brea
Los Angeles, CA 90036
between Beverly Blvd & Melrose Ave

beautiful patio dining
inside dining &
sidewalk dining


CONTACT US

eMAIL:   ZITARI@VEGANHIGH.COM

phone:   323 - 857 0412

fax:  323 - 857 - 5971


OPEN DAILY
11 am until 10 pm

serving

100% vegan
international
RAW - LIVING - FRUITARIAN  - GRAINFREE
makery not bakery - tastetries not pastetries
by Chef Zitari

plus

100% VEGETARIAN
AMERICAN & THAI
(dairy & animal free)
by chef Thai Lady Pia

NOW SERVING
BREAKFAST LUNCH & DINNERS ALL DAY
RAREBITS
BURGERS CRESCENDO
WRAPS & SUSHIS AROUND THE WORLD
VEGGIE PIZZAS W/VARIETY OF MEATLESS MEATS
ASTOUNDING MEATLESS MEATS A TO Z
(raw fruitarian & vegetarian)
FRUITARIAN PIZZAS!! UNIQUE & GOOD!
SALADS GALORE!!!
KABOBS PLENTY
PAELLA - CURRIES - SOUPS - GUMBOS
NOODLES AND NEWDLES
DIPPERS AND DIPS
TUMMY YUMMY SNACKS
COOKIES - NUGGETS - CHIPS - KRACKERS - MUNCHIES
FRIES AND FRYES YOU NEVER HEARD OF
TOFU EGZ: SCRAMBLE & OVER EASY
CITY & COUNTRY HASH BROWNS
MUFFINS & CUPCAKES
DESSERTS ALL RAW
DESSERTS BAKED
FRUITAKI BANANA SPLITS
VEGAN ICE CREAM - PARFAITS - SLUSHES
SMOOTHIES EXTRAORDINAIRE
NATURAL DRINKS - WATERS & ELIXIRS

AND THE LIST GOES ON

PLUS

WE DO
CATERING - DELIVERY - TAKE OUT and
OVERNIGHT MAILOUTS
!
-------
eMail and/or come by and meet
our awesome
international chef team
Ruby (raw chef)
Pia (Thai Chef)
Dean (flexatarian* chef)
*fLEXATARIAN: PEOPLE WHO FLEX THEIR THOUGHTS YIELDING TO OUTSIDE
SOURCES OF INFLUENCE, WHETHER BEING A RELIGIOUS COVENANT DEVOTEE,
TRENDY,  HEALTH MINDED, OR ANY FOODARIAN TRANSITIONISTS who creates a
lack of being steadfast stating yes you do, no you do not; or should you or should
you not change your diet and stop killing and eating dead or living animals
- then come and dine.
NOTE: The menus at Mama-Z are awesome and truly healthy created to strengthen
anyone's full demeanor.  "Z" is the first letter of her spiritual name. "Zitari means,
"Healing Revelations" and her foods are  truly "healing revelations."  Ruby Stoner is
her given name. Come and meet her. Come and dine.


TRANSITIONIST
You’re coming from old, traditional, possessive, limiting involvements. Demi-god
eating habits divide you at the subjective unconscious mind level (called animalism
or the beast of not knowing). You’re eating unnatural meat/meat derivatives from
the subjective unconscious body that offer no healthy awareness. You’re under
medical care, needing tremendous diet restrictions where you can’t  eat salt, sugar,
wheat, dairy, eggs, or egg derivatives. You’re over your head with, chemicals or
additives, being sick, emotionally troubled, having chronic habit disorders. By
whatever name you’re in the throes of negativity and ready for a transitional move
- then come and dine.

HEALTH MINDED
You’re not necessarily given to being an activist regarding eating habits. You like to
think to eat whatever you like. Giving certain definitions to why or what you are
eating is not your ‘thing.’ Defining behavioral patterns by some rule connected with
eating food is therefore not your forté. You say, that as long as one ‘eats good’
then let everything else be as you see it -  then come and dine.

VEGETARIAN
You are an activist believing in the forces of an herbal, vegetable, seed, nut, grain
and fruit diet. You know that without question any person can gain control of
his/her entire body. A whole new stratosphere of health and self esteem makes
you feel like you’ve been born again - then come and dine.

VEGANARIAN
You take joy in making very plain, “I am Vegan!”  The “no” list that omits several
foods has increased considerably and you are not about to backslide into partaking
of any product produced from the body of animals whom God made to be free just
like you.  But while you are vegan, do you want to go all raw?  Ahimsa is another
one of those words that generate peace, and calmness coming from you; so you
say, killing an animal to eat is misinformed judgment while you hang in the balance
a flexatarian not choosing to go all raw - then come and dine.

ALL RAW LIVING FOODARIAN
Living foods is your motto. You are a Natural Law Scientist. You know of the pure
energy levels in the food just as Mother Nature has written in her book of Natural
Law. You experience in deed, not words, detachment from misused food properties.
Herbs, vegetables, seeds, nuts, fruits and grains, you prepare without man made
fire. You seek to keep alive the enzymes that keep the body from being hurled into
sickness. You have received the power to be at peace with the simple unfired
lifestyle gained from all raw living, sprouting foods —   then come and dine.

NON-HYBRIDARIAN
At whatever level of your chosen natural food cuisine, you are involved in nutrients
not tampered with by humanism. You state with nature that hybridized cross-
current breeding of foods lend no true life sustaining properties to genetic
wholeness. You live in hope that all people who eat may learn of their natural
genetic heritage produced by The Word of The Living Creator. You are posing this
question to the intelligent seekers: genetic wholeness through natural foods or
cellular destruction? - then come and dine.

FRUITARIAN
You know something about living lightly. The particular succulence of fruits you
know can keep a person from ever knowing cellular dehydration that embody the
false illusions of old age and much sickness. Cravings produced by heavier food
compositions elude you. Your energy levels are astoundingly exhilarating. This
attainment you made apart from traditional scientific explanations. You’re in a
class of very unique souls on the move with life - then come and dine.

GRAINARIAN
You know you have found the key to the Tree Of Life.  As a Grain-free person, you
recognize your natural food cuisine does not include grains and without being
pessimistic you know no one should ever eat grains. You know grains are animal
foods that cannot be digested by people because while grain-cellulose turns into
protein for animals it is not part of the DNA/RNA nutritional structure for people.
You see very plainly what is causing a horrible breakdown to the colon and entire
cellular system including keeping the spiritual eye of the soul closed for centuries
multiplied - then come and dine.

FASTNG & PRAYER DEVOTEE        
You choose by the power of your free transformed will. Your forces are keen. You
can live just about anywhere in the world, smog or otherwise - no side affects. You
keep cool in spite of any individual self opinions aimed at you. You spiral beyond
time into another dimension human beings can’t possibly define. After your fast
you have attained a certain regime/regimen in cellular motion that’s absolutely
incredible. You have mental control augmented beyond a so-called “average”
person - then come and dine.

BREATHARIAN / BREATHATAR IAN
You apprehend and comprehend the total abstinence from food where pure
spiritual intangible energy is saved and spent by keeping your mouth shut. You don’
t try to explain why your mouth is shut to food intake, neither do you waste words
in idle chatter about choices you have made to be on this path. You know a story in
your bio-chemical makeup and sing to the Infinite from inner tones unheard by
humans; the human being does not hear the Higher Tone, but by the power of pure
Spirit you know the Sound of Higher Harmonics. The power of the Word of Life you
know. Meditation and prayer, not just prayer but scientific prayer, you exemplify.
Your being has been raised beyond believing to that of knowing. You are able to
help the human come away from the fixations of limited humanistic dualisms
fluctuating and flexing the mind, away from your true self-authority. There is no
such thing as what you can do or cannot do and prove this point, not to those who
dare you but to the simple in faith. Your body of affairs, physical body, soul, mind,
spirit, is not hardly that of a demi-god. A natural god of God is very descriptive of
you. You are a living constituent of the intangible, decreeing from and standing
balanced at the apex of I AM THAT I AM - then come and dine with us and let us
share your daily du jour teaching others the values of what exists between gross
matter and the intangibles of Spirit.  Come and dine with Zitari in Healing Revelatios.
more on who might be called a flexatarian: